On my website you will find information about my counseling services, group services, parenting advice and tips, as well as information about my parenting classes for schools and community groups. I also offer recommendations for everyday life management such as how to structure family meetings, how to use mindful breathing to reduce stress and how to implement self-talk strategies that will help you achieve your goals. Please feel free to email me with any questions at get@calmwithlaura.com.